Salad in a Jar: The Ultimate Packed Lunch


Tired of soggy bread or waiting line at the microwave? Try the ultimate packed lunch solution: Salad in Jar. Strategically placing produce and dressing will help to have your salad keep, stay crispy, and with so much less mess. Check out the layer technique below to learn how to do it. Remember to start from the bottom layer up. So Layer 5 is first! Here you go:

Layer 1 – Greens:  Lettuce, arugula, spinach, etc.

Layer 2 – Protein: Nuts, breads, meats, etc.

Layer 3 – Soft Veggies: Tomatoes, beets, etc.

Layer 4 – Hard Veggies: Bell peppers, onions, etc.

Layer 5 – Dressing



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